Hey lovely.

This episode is for you if you are the bright, capable, high achieving woman who is quietly feeling flat, exhausted, or a little bit confused about what is next.

I am having this conversation over and over again right now, in the DMs, inside my programs, in real life in Bali. So many of you are stepping into a new season. New season of motherhood, new season of womanhood, new season of business. And the old version of things does not quite fit anymore.

I want to give some real air time to that experience today.

Here is what we get into:

• Why you are not meant to stay the same, and why stress builds when you do not let yourself evolve.
• The biological reason change feels so scary (and why that does not mean you should stay stuck).
• The Bali conversation with a friend who just closed her business, and why my first response was congratulations.
• How I have reinvented myself over 11 years of business (including the time I cut 11 revenue streams in one go).
• Why the season of not knowing is the season you need community the most.
• How to spot the people who will not hold space for you in transition, and why it is okay when they walk away.
• Permission to talk about more of the things you actually want to talk about.

If you have ever thought “I am not clear enough yet to be in the room” or “I should not invest in support until I have it all figured out,” this one will speak to you. That thinking is exactly what keeps you stuck.

You are made to evolve. And you are allowed to be in between.

If you are a freedom maker who wants to be in a room of women navigating these seasons with courage and clarity, the Freedom Filled® Business Mentorship is where that starts. Head to tracyharris.co/apply for the details.

Xx Tracy

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 546 : You Are Made to Evolve: Why Women in Their 40s and 50s are Choosing to do Business Differently appeared first on Tracy Harris.

There is a version of “being authentic” online that is quietly costing women their sales, their authority, and their ability to lead their community well.

And almost no one is naming it.

In this episode, I am breaking down the difference between strategic storytelling that serves your audience and the kind of oversharing that just serves you. I share the 2016 season where authenticity became my word of the year, the Brene Brown moment that cracked me open, and my own confessions about vulnerability hangovers I have had over the years.

I also walk you through the exact 5-question filter I run every piece of storytelling content through before it goes anywhere near my Instagram, my emails, or my podcast.

Here is what you will take away from this episode:

• Why your audience is not following you for your problems, they are following you for theirs
• The difference between sharing from a scar (healed, useful) and sharing from an open wound (raw, self-serving)
• How “too relatable” can actually be the reason followers are not turning into customers
• Why kind comments and empathy in your DMs are not the same as conversions
• The exact checklist that helps my neurodivergent mentees know whether a story earns its place online
• What to do with the messy, unprocessed stuff instead of posting it

This one is honest. It might land uncomfortably for some of you. That is okay. I am saying it because I love you, and because the women I mentor deserve to know how to use their stories to actually serve their audience and grow a beautiful business at the same time.

If this episode lands, hit reply and tell me. I would love to hear what shifted for you.

Xx Tracy

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 542 : Strategic Storytelling: How to Share Your Story Without Oversharing appeared first on Tracy Harris.

What if the funk you're in right now isn't a sign that something's gone wrong, but proof that something went really right?

In this episode, I'm sharing a concept I recently coached a high-level client on: polarity. It's one of those ideas that sounds simple but genuinely changes how you experience the hard seasons in business.

What you'll learn in this episode:

• Why the universe is built on opposites, and what that means for your business journey
• How to recognise the “pendulum swing” so you stop panicking when you feel flat after a win
• Why you should NEVER make big decisions when you're in the low swing
• The practical question to ask yourself when you're in a funk: “What would my future self do?”
• How to sit with the low without letting it run the show

If you've ever felt on top of the world one week and completely flat the next, this episode is for you. No, you haven't regressed. No, you haven't failed. The pendulum just swings, and it always swings back.

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 541 : It’s Not Always Summer in Business (And That’s OK) appeared first on Tracy Harris.

You are showing up. You are posting consistently. The engagement is fine.

So why is your inbox quiet?

In this episode, I am setting the record straight on something that has been driving me a little crazy. The internet keeps telling women in business that the answer to slow sales is to “be more visible”. Post more. Push through. Work on your visibility block.

But here is the truth.

Most of the women I work with do not have a visibility problem. They have a translation problem. They are using the wrong words to talk about their offers, and so their right-fit buyer is scrolling past, even when she likes the post.

This is what we fix inside Freedom Filled® Business Mentorship before we touch anything else, because messaging is the lead domino. Get it wrong and every Reel, every email, every launch underperforms. Get it right and you can post less, get better inquiries, and have women arriving in your DMs already half sold.

In this episode you will learn:

• The three signs you have a translation problem, not a visibility problem
• Why posting more is the worst possible advice for someone whose messaging is off
• The three jobs your content must do so your buyer recognises herself, recognises the problem, and recognises you as the guide
• How one of my mentees shifted from a play-based focus to an academic focus and saw her programmes start to fill
• A simple ten-post audit you can run on your own Instagram right now to find the gap

If something inside you has been quietly saying “it is not that I am not visible, it is that something is not landing”, trust that. You are right.

The fix is your Million Dollar Message. And the work to find yours is exactly what we begin with inside Freedom Filled® Business Mentorship.

Ready to apply? Head to tracyharris.co/apply.

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 538 : You Do Not Have A Visibility Problem. You Have A Translation Problem appeared first on Tracy Harris.

One of my mentees inside the Freedom Filled® Business Mentorship came to me recently with something so honest, so common, and so rarely spoken about, that I knew I had to bring it to the podcast.

She wanted to create a new online group programme.

But she was stuck in what I call the freeze.

Overthinking. Over-strategising. Self doubt. Procrastination. Imposter syndrome dressed up in a hundred different outfits.

And underneath all of it was a wound from a past experience. A previous client who questioned her character, her capability, and whether she was trauma informed enough to hold the space.

That memory had been quietly running the show ever since.

In this episode, I coach through what to actually do when a past experience is keeping you frozen in your beautiful business.

We talk about:

• Why the freeze always has an avoided emotion underneath it
• Why nothing grows from stagnation, things only rot
• The reframe that gets you moving: you cannot stuff up your next move
• The brave question we sometimes need to sit with: could the client have been right?
• Why staying in your lane is not just important, it is essential
• Why your messaging is 9 times out of 10 the real problem
• Why putting a time pressure on yourself makes you slower, not faster
• How leaders are forged in the hard seasons, not the easy ones

This episode is for the women building or growing online businesses. The coaches, the course creators, the practitioners, the creatives, the digital service providers. Anyone who has felt a past experience pull them back from their next big move.

You get to decide who you become when a challenge arises.

Let me know what landed for you.

If you want help with your messaging, come and join me inside Freedom Filled® Business Mentorship, or look out for the next time I open the Million Dollar Message workshop.

Xx Tracy

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 537 : Stuck in the Freeze? How to Move Forward After a Hard Client Experience appeared first on Tracy Harris.

Today I'm coming to you live from upstairs in our Bali home while the boys are downstairs working on their wellbeing lesson.

And this one hit different.

Their worksheet was about gratitude. Four simple prompts. But I didn't let them rush through it. I used it as a teaching moment, a chance to slow down, to feel, to really sit in the practice.

And as I was teaching them, I realised I needed to hear it too.

So I'm sharing the whole lesson with you today.

In this episode, you'll hear:

• The four gratitude prompts from the boys' worksheet (and how you can use them right now)
• Why slowing down is the most important part of a gratitude practice
• How to bring images, emotion, and your senses into gratitude so it actually shifts something in you
• The science behind why gratitude is the highest frequency you can experience
• How I use gratitude inside the F.R.E.S.H. framework to help women in Freedom Filled® Business
• A real example of finding the extraordinary in an ordinary morning beach walk

Key takeaways:

• Gratitude is not a to-do list item. It's a practice that requires presence.
• One grateful thought leads to ten more. You just have to reach for the first one.
• You are more energy than matter. Gratitude raises your frequency. That's not woo. That's science.
• The ordinary moments you overlook? They're the ones you once prayed for.

If you're feeling stuck, overwhelmed, or caught in a low moment, this episode is your permission slip to pause and come back to what's good.

Try it today. Pick one of the four prompts. Slow down. Feel it. Let it shift something.

Want to go deeper with gratitude and the F.R.E.S.H. framework inside a community of women who get it? Head to https://tracyharris.co/ffb to apply.

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 535 : The Gratitude Lesson That Changed Everything appeared first on Tracy Harris.

In this episode, I’m answering some of the most commonly asked questions I receive about my health, beauty, and lifestyle.

I share openly about what I eat, how I exercise, my skincare and makeup routines, and the products I genuinely love and use. I also speak honestly about the beauty treatments and injectables I’ve had, because transparency matters to me and I know it matters to you too.

This is very much a girl talk style episode. Nothing is positioned as right or wrong, perfect or complete. It’s simply what I’ve learned so far through my own lived experience, personal research, and guidance from trusted experts.

At 41, I feel incredibly healthy, strong, and confident in my body. And I truly believe that when we feel this way, we show up in our lives, relationships, and work as our best and highest selves. That confidence ripples outward and allows us to create a bigger impact.

I did not go deep into routines in this episode, and that was intentional. Routines are a conversation of their own, and I’d love to know if that’s something you’d like me to explore in a future episode.

I’ll also be sharing a photo of the products I use in an upcoming Instagram post or story, so keep an eye out for that.

I’d love to hear your thoughts on this episode and what resonated most for you. And if you have products you swear by that you think I should try, I’m always open to learning and discovering new things.

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
5. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 522 : What I Eat, How I Train, and How I Take Care of Myself at 41 appeared first on Tracy Harris.

Many entrepreneurs say they want freedom, but still find themselves living for praise, approval, and external validation.

In this episode, Tracy unpacks the hidden cost of approval-seeking, how it creates hierarchical relationships, and why it keeps capable women from fully living by design.

This conversation offers clarity, reflection, and practical questions to help you step into 2026 with self-leadership, alignment, and intention.

In this episode, you’ll learn:

• Why approval-seeking creates vertical, hierarchical relationships
• How praise quietly shapes identity and decision-making
• The real cost of living for validation
• Questions to help you reconnect with your desires in 2026
• What it actually takes to live and lead by design

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled® Business
   Freedom Filled® Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
3. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
5. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @tracyharrisco
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 519 : What It Really Takes to Live by Design in 2026 appeared first on Tracy Harris.

In this episode, I take you back to 2017, the year everything shifted. I had not hit six figures yet. I was building the business, juggling family, and telling myself I would invest when I felt ready. Then a friend with almost the exact same business told me he was applying for a high-level mastermind I had been quietly watching. We were at the same level. He decided he was ready. I was still waiting for permission. That one DM conversation became my wake-up call.

You will hear:

• The real story of what it looked like to invest before I felt ready
• How fear dresses up as logic and keeps us small
• Why readiness is not a feeling but a decision
• The ripple effect one yes can have on identity, revenue, and peace
• A simple reflection to help you choose your next bold move today

If you are waiting for more money, more time, or more confidence, this episode is your sign.

Share the episode with a founder who needs the reminder that she is allowed to go first.

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
3. Inner Circle Mastermind
   Take your business to the next level and live your life by design with our elite mastermind group. Capped at 30 women, high access to Tracy, in-person retreats and monthly meetings with personalised feedback. The Mastermind is Australia’s top Mastermind for female digital entrepreneurs. Network with like-minded entrepreneurs and gain insights to accelerate your growth and expansion in business and in life. Join the waitlist here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
5. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @mumswithhustle
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 508 : The Moment I Stopped Waiting for Permission appeared first on Tracy Harris.

What if the thing you’re most afraid of – being “cringe” online – is actually the key to your next level of freedom, confidence, and growth?

In this episode, I break down why cringe is the cost of growth and how the fear of judgment is keeping so many incredible women from stepping into their next level of visibility and influence.

You’ll discover:
What “cringe” really means (and why it’s not bad at all)
How to know when you’ve hit your “cringe threshold” – and why that’s actually a good sign
Why your audience loves your imperfect, human moments
How to reframe fear of embarrassment into a powerful act of leadership
Practical ways to embrace cringe so you can show up boldly, sell authentically, and magnetise your dream clients

Tune in if:
You’ve been holding back on Instagram, overthinking your content, or editing your voice down to fit in. This conversation will set you free to show up – unapologetically, imperfectly, and powerfully you.

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Social Method Society
   Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here.
2. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Discover more here.
3. Inner Circle Mastermind
   Take your business to the next level and live your life by design with our elite mastermind group. Capped at 30 women, high access to Tracy, in-person retreats and monthly meetings with personalised feedback. The Mastermind is Australia’s top Mastermind for female digital entrepreneurs. Network with like-minded entrepreneurs and gain insights to accelerate your growth and expansion in business and in life. Join the waitlist here.
4. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
5. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maximum impact. Get your free checklist here.

CONNECT WITH ME

Web: www.tracyharris.co
Facebook: @mumswithhustle
Instagram: @mumswithhustle
Twitter: @MumsWithHustle
Mums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

The post MWH 507 : Be More Cringe Online (and Why That’s a Good Thing) appeared first on Tracy Harris.