MWH 279 : Your Business, Your Boundaries with Laetitia Andrac

MWH 279 : Your Business, Your Boundaries with Laetitia Andrac

MWH 279 : Your Business, Your Boundaries with Laetitia Andrac

What boundaries do you hold as a business owner? And more importantly, how do you feel about setting boundaries and following through on them? In this week’s episode week’s episode, we’re going to talk about your business, your boundaries.

LISTEN NOW

Listen to this episode to learn:

  • What boundaries are.
  • How to set boundaries as a business owner (and follow through on them).
  • Mastering the art of the aligned ‘No’.
  • How to recognise if your boundaries have been crossed (and what to do about it).
  • 3 tips for setting better boundaries to avoid burning out.
    1. Get curious without a judgmental mind.
    2. Draw a line in the sand on what boundaries you want, make it clear and get it ready.
    3. Follow through on your boundaries.

In this episode, I’m joined by Laetitia Andrac! Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps women leaders and entrepreneurs in creating a soul aligned business, career, and life.

Laetitia is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).

I would love to hear from you if you found this episode helpful and I’m also really keen to know what topics you’d love to explore to in the Mums With Hustle Podcast. Send me an email at hello@mumswithhustle.com or send me a direct message on Instagram @mumswithhustle.

Until next week, stay happy in your hustle!

CONNECT WITH LAETITIA

Web: www.essentialshift.co
Instagram: @essential.shift
Linkedin: Laetitia Andrac
Facebook: @essentialshiftcollective
Membership: Essential Alchemy Membership (for New Moon Circle, Meditation, Masterclass & Guest Speakers)

CONNECT WITH ME

Web: www.mumswithhustle.com
Facebook: @mumswithhustle
Instagram: @mumswithhustle
Twitter: @MumsWithHustle
Biz Club: MWH Biz Club

LOVE THE MUMS WITH HUSTLE PODCAST?

Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach.

I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes!

If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.

share the love

about-1

About Tracy

As the founder and CEO of Mums With Hustle, I have the best day job in the world: teaching entrepreneurs how to grow their beautiful businesses online. When I started the business, that was everything I wanted, but since then, it has grown into something much bigger. Now, I get my joy from helping women find their zones of genius within a community that truly celebrates their success. I truly believe that when women choose to band together, we can do anything - and if you feel the same, there’s a place in the MWH community for you.

you might also like

Instagram

reels quick-start guide

Grow your following, boost your reach and grow your business with INSTAGRAM REELS.

Swipe 10 of the most effective Instagram Reels content ideas for business owners right now - including secret strategies my members and I have used to skyrocket our engagement (I'm talking over 40K views on a single REEL within 24hrs)!

smartmockups_ks437d3v
thin-line-vert

freebie